Category Archives: Panama Atlantic

Islands on the Atlantic side of Panama

Me slipping down a little waterfall.

Rio Sidra Adventure: Waterfalls, rapdis, hiking, swimming

Our friends on “Freya” helped us organize a river tour on the Rio Sidra with Master Mola Maker Lisa.  Originally, we were going to have 12 people:  2 from Sugar Shack, 6 from “Itchy Foot” and 4 from “Wandering Rose.” But “Itchy Foot” had to head West so it was just 6 of us plus 4 girls from a different charter.  Lisa and her helper, Fernando picked us all up before 0900 and we had an hour panga ride to the river opening.  It was a bit wet, bumpy, and uncomfortable.  Our bums were hurting from the wood planks we were sitting on, but we endured.

Image: Top is panga (with “Wandering Rose” and 4 guests from another charter) coming to pick up Sugar Shack, middle is “Wandering Rose” and Sugar Shack; and bottom is an image of the charter girls.

Panga ride to River Sidra Tour

Panga ride to River Sidra Tour

It quickly shallowed as we entered Rio Sidra so our guides had to lift the outboard and paddle the panga to get through.  It was very lovely and serene as we paddled up the river with low overhanging trees, birds chirping, and the soft lapping of the water on the boat.  The Rio Cedra means mermaid river in Kuna.  Which is so appropriate as I bought a mola from Lisa with a mermaid on it several weeks ago.  Lisa is in the top left corner and doesn’t look as scary as the photo (just a bad photo with the wind catching her hair funny).

Traveling along the river Sidra.

Traveling along the river Sidra.

At one point, our guides actually got out into the water and took our panga for a walk.

Once we got to our destination where the panga ride ends and the hike begins, we all hopped out and started the walk in the jungle. Before we started on our hike, Lisa informed us that we can take pictures of everything except when there are Kuna present.  And we would not be able to take photos at the cemetery if a ceremony was taking place.  As luck would have it, there was no ceremony at the cemetery.

After about 20 minutes we came to the first cemetery used by the Kuna community.  Kuna have very strong cultural beliefs when it comes to the burial of their people.  They are buried in hammocks just below ground level (not deep like in the U.S.)  Lisa informed us that the first burial site was for children.  The Kuna had brought several children to Panama City for simple ailments like asthma and yet they perished in those hospitals.  So the Kuna no longer send their kids to Panama City.  Very sad.

Kuna burial site.

Kuna burial site.

Along the way, Lisa pointed out one of the special trees used for creating their dugouts (pangas or Ulu).  It is an immense tree and so very beautiful.  The one she showed us is protected because of its location by the cemetery.

The Ulus are made from these massive giant trees.

The Ulus are made from these massive giant trees.

We continued on our journey through the jungle as Lisa pointed out plants, the Kuna mountain, and a few animals.  She is very informative and speaks English pretty well!

Kuna jungle hike up to the waterfalls.

Kuna jungle hike up to the waterfalls.

Ten minutes after we walked through the cemetery, we had the good fortune to pass a medicine woman, or “Shamen” or “Nele” as they are called.  She was accompanied by a male helper who was also a medicine man, but lower in status, in training.  He was not her husband, but a assistant.  The Nele was lovely, pleasant, and courteous.  She stopped and looked us all in the eye as she shook our hands.  She also gave Lisa a Kuna cross to protect us from any dangers on our adventure.  We were not allowed to take any photos of her which is a shame as she was beautiful.

As we continued to walk along the path, a beautiful, majestic mountain peaked out between the clouds and fog.  Lisa told us that this was the border between the Kuna land and the Panamanian land.  She said that the Kuna believe there ancestors hid precious stones, gold, and silver in those mountains from the conquistadors during the revolution.  Their treasures are protected by giant animals including pumas and serpents.  The Kuna Indians do not go to this mountain at all.  The mountain was covered in a dense fog and did not come out well in my photo.

Lisa and her guide found local flowers and handed one to every female guest.  We proceeded to put them in our mouth for a fabulous photo op.  Left to right: Lisa, me, Karen, Laurel (charter), Mary, Jen, Anita, and Bonnie (last 3 charter).

Marilyn Monroe lips for the ladies

Marilyn Monroe lips for the ladies

The entire hike took about 90 minutes to walk up to the Rio Sidra waterfalls, not but because it was a hard hike.  Rather because we were enjoying the scenery and commentary.  When we arrived at the Rio Sidra waterfalls, our guide showed us how to jump off the 12’ cliff into the very deep, fresh water pool.  After his demonstration we all ate lunch and decided who was going to hike back the way we came or who was going to swim and hike back along the river.  Only 2 of the charter guests decided to hike back the way we came – everyone else jumped in and did the river route.

It was brisk, but refreshing – especially after our hike through the jungle.  There were two rocks you could leap off of into the Rio Sidra pool just past the small waterfalls.  One was higher than the other and you had to navigate a really slippery edge, leap over rocks below before landing in the water.  The other was closer to the water, not slippery and went straight down. Guess which one I took and which one Matt took?

Matt leaping off the cliff with the GoPro.

Matt leaping off the cliff with the GoPro.

Our guide surprised us by swimming under a rock and popped up on the rapid side (going against the current).  It was a huge rock.  He then repeated the process going with the current.  Pretty remarkable.  Mary and Dave followed behind him, but the rest of us just admired.  Evidently, you had to swim down about 3-4’ below the rock, open your eyes and swim on through.

After a relaxing swim, we decided to head back.  Two of the charter guests walked back with one guide and all of our belongings that needed to stay dry.  The remaining 8 of us followed Lisa down the river.  We each had really tall walking sticks to assist us across the rocks, stones, logs, and small rapids.  The journey was a combination of walking over rocks and boulders, swimming, and hiking.

Fifteen minutes in to our swim/hike we came to a waterfall.  Lisa proceeded to pitch all of our walking sticks down the river and told us to follow her as she jumped off a rock.  WTF!  She didn’t tell us this was in the plan.  I pointed to shorter walks and she said “no” and pointed to where she just was.  Crimey!  This time, I weaseled my way to the front to jump before the charter guests as they made me nervous with their hemming and hawing.  I looked once, plugged my nose, and took a giant leap off the rock.  Whew!  Exhilarating and terrifying all at once!

Down the Rio Sidra river, we came to a small rapid and Lisa showed us how to go down them.  Not around them, but down them.  She laid down, put her arms across her chest, head down and let the water taker her down to the next pool.  We all followed and it was thrilling!  You are gently carried along with the water until you go over and then you are plunged into the deep water before popping up.

Me slipping down a little waterfall.

Me slipping down a little waterfall.

As we were walking down the river, Lisa had stopped at a large rock just above the water.  She had written the date and her name with another red rock and instructed us to write our name which we did.  Of course, this will wash off with the river water.  Sugar Shack is in the upper right corner just above the red rock we used to write our names.

Graffiti to leave our mark - using red rock on rock

Graffiti to leave our mark – using red rock on rock

We had the pleasure of going down another set rapids which were a little bigger and it was just as fun! But before we were to go down the rapids, Lisa took some red dirt and gave us each a blessing.  First the ladies,  she wiped a stripe down our noses and a mark across each cheek, then the men received a stripe down their nose.

Mary and I with the marks of our blessings on our faces.

Mary and I with the marks of our blessings on our faces.

She said that this was a blessing in Kuna culture that was washed off as you descended down the rapids.

Mary and I with the marks of our blessings on our faces.

Mary and I with the marks of our blessings on our faces.

Matt taking the GoPro for a swim down the river.

Matt taking the GoPro for a swim down the river.

Had to walk our panga back as the tide was out.

Had to walk our panga back as the tide was out.

It was an incredible day, beautiful weather, spectacular scenery, and fun adventure.  Spending most of the day in fresh water was invigorating, but the panga ride back was wet and salty.

When we returned to the boat we rinsed everything off, showered, cleaned up and had our friends from “Wandering Rose” and their guests over for sundowners.  Matt cooked up some fresh basil mozzarella pizzas for everyone, Mary brought a tasty spicy corn dish over and enjoyed libations until almost midnight.

New Experiences on the Rio Sidra:

  • Jumping off a cliff
  • Going down a rapid
  • Walking in a jungle in Kuna territory
  • Putting a wild flower in my mouth
  • Being blessed by a Kuna
  • Swimming in Rio Sidra as a mermaid
Cute monkey, but his living conditions are so sad.

Islands: Nargana and Corazon de Jesus

There is a cruiser net every morning at 0830 on the SSB where information is shared.  Sometimes the cruisers net is on the VHF radio and sometimes it is on the SSB radio.  We use the SSB radio here since it has a longer reach and can be heard across the 380 islands in the San Blas chain.  Many cruisers have mentioned an island called Nargana which has gasoline, diesel, water, and provisioning.  We had been to Carti which sold similar things bu in the opposite direction of Nargana.  So, this time we wanted to try Nargana as we had never been there before and were running low on fresh fruits and veggies.

A big rain storm had just damaged the water pipes in Nargana so the entire island was without running water.  They also were out of fuel and rumor was they were low on produce, but we wanted to visit anyway.  We headed there with our friends on “Wandering Rose” close on our tail.

The winds were blowing 20-25 knots at 35 degrees so we just had a reefed jib out.  Nargana was only 6 miles away and we averaged 6 knots so we made it in under 90 minutes from anchorage to anchorage.  We did manage to collect a hitch hiker who promised not to poop on my deck. However, as we were anchoring we must have woke him up as he flew away, but not before pooping along the entire port bow!  You’re welcome for the ride.

Stupid BIRD!

Stupid BIRD!

Nargana is connected to Corazon de Jesus another small island, by a giant industrial concrete bridge.  The photo below shows the entire bridge, then the entrance on the Nargana side, then the entrance from the Corazon de Jesus side.

Bridge from Nargana to Corazon de Jesus.

Bridge from Nargana to Corazon de Jesus.

We tied up Sweetie at the Nargana dock and walked through a restaurant where people were eating.  It smelled amazing.  We had wanted to sit down to eat, but our friends were coming and provisioning had to be done. But we did see their pet monkey.  Yes, it was sad to see him tied up, but he seemed loved and was very entertaining.  He obviously knew what a camera was as he posed every time one was facing him.

Cute monkey, but his living conditions are so sad.

Cute monkey, but his living conditions are so sad.

Dave and Mary from “Wandering Rose” had been here before and met a local named “Frederiko” who had us sign his book before showing us around.  First, we explored the little island of Nargana where we witnessed many men installing pipes for their new water system.  They will have fresh running water within the week.

Frederkio, Wandering Rose, and Sugar Shack on Nargana

Frederkio, Wandering Rose, and Sugar Shack on Nargana

There were many beautiful buildings and sites on this island.  The image below shows the following (top, left to right):  House repurposed plastic bottles to make a lovely fence, local church, statue of Kuna leader, a Kuna house (tilting), new house being built and the local market where we bought provisions.

Nargana Images

Nargana Images

After crossing the bridge to Corazon de Jesus where we found the local bar (upper left corner), the Congresso (upper right corner), hospital, Jesus statue, electrical company, and another market where they were making fresh bread (image of over lower right).

Corazon de Jesus Images.

Corazon de Jesus Images.

We did not stay long as we needed to head to Salardup which was 12 miles away.  The wind had shifted and blowing at about 60 degrees which would make for a perfect sail back.  We reefed the main and the jib, averaged 8 knots speed with a max at 9.3 as we dodged the reefs.  It was a beautiful day to out on a boat and we enjoyed every minute of it.

Matt put his expert lobster skills to work and made us a lobster pasta.

Lobster Dinner risoto

Lobster Dinner risoto

New Experiences:

  • Islands
  • Local friends
  • Zig zagging around reefs under sail
Sea Biscuits. Treasures of the sea.

Canbombia: The Friendly Island

We needed to clean the boat and start a few boat projects now that our guests have left.  But first we had to run a small errand for our friend Louis on “Freya.”  Our plan was to stop in Banedup (E. Lemons), then head to Salardup, then explore Canbombia, Nargana, and a few other new islands.

First, back to the East Lemons to give Louis some items I brought back with me from the states.  As we were anchoring in the “high rent” district up toward the reef, Louis came by in his dinghy and told us to meet him ashore for lunch.

We set Sugar Shack and headed toward Banedup.  It was a slow day at the bar, so we were able to order us up some chicken and coconut rice.  We caught up with Louis and enjoyed a really juicy chicken lunch.

The boat was a mess and it was driving Matt and I crazy.  I started in on the laundry as that took the longest and would require us to make more energy and water.  After we set the first load out to dry, we headed over to “Freya” for sundowners.   A quiet evening with friends.

The next day, Mariah, Louis’s crew offered to give me a massage for my birthday which I jumped at.  She does a combination of massages and it felt wonderful.  Newly refreshed, I jumped in the water and went in search of sea biscuits.  On my last visit here, we found a lot of them around the corner of Nuinundup and I wanted to get a few more for friends back in the states.

Sea Biscuits. Treasures of the sea.

Sea Biscuits. Treasures of the sea.

Next, we were on the move toward Salardup where it is less crowded.  Our friends “Itchy Foot” and “Wandering Rose” both had guests onboard and were planning on being in the same anchorage.  Funny that we knew 2 of the 5 boats anchored here.  We arrived after lunch and went for a snorkel.  Matt had the Hawaiian sling in hand with the hopes of catching some lobster.  We found 3 lobsters but were unable to catch them as they are fast little buggers!

We cleaned up and headed to shore see Larry, the local Kuna onshore, for some cold beers.  Our friends from “Itchy Foot” and “Wandering Rose” joined us for some beers.  It was a good group of cruisers and guests enjoying the local way of life.

Impromptu gathering on the beach

Impromptu gathering on the beach

We motored past a long island called Myriadup which is in the process of being cleaned up for tourism.  They brought in local workers who stayed on island (in the blue tents), to clear the mangroves.  As we went past, it looked really good and very similar to Salt Whistle Bay-one of our favorite spots in the Caribbean.

Myriadup under clean up.

Myriadup under clean up.

As we approached the western end of Canbombia, we witnessed a local fisherman using a huge cast net.  Very fascinating to watch.

Local Kuna fishing with an enormous cast net.

Local Kuna fishing with an enormous cast net.

It took us a few tries to catch the hook, but we finally dug Davey in at 2.7 meters of water.  Canbombia is a really pretty anchorage surrounded by reefs.  The water is clear and blue, the island is clean and trees are abundant.  3 pangas approached us immediately, each selling something different.  One had pulpo (octopus), one had crab, and one sold us 3 medium size lobsters for $12.  There seems to be two established Kuna residents on either side of the island.

Hernando lives at the larger of the two establishments and was hosting a dinner.  We went over and asked him to add us for dinner so we could join our friends on “Wandering Rose” who were anchored here as well.  Hernando was the chef and he has lived on island for 3 years and will never go back to Panama. He has one natural son and the rest of the bunch of kids are cousins visiting during school break.  All of the kids go to school in Panama and stay with other relatives.

He had a nice little set up with logs for benches, molas for side coverage, a tarp for a roof, and a little battery pack for light.  Coco Loco’s were served which is a coconut cut open (with coconut juice) and added rum.  Made for a festive table.  The menu consisted of lobster, crab and coconut rice.  Hernando is an exceedingly friendly and jovial man.  He tries very hard to please his guests and went out of his way to make sure we were happy – and we were very happy!  He alone, makes it worth visiting Canbombia!

Dinner with Herando and Wandering Rose crew.

Dinner with Herando and Wandering Rose crew.

The next day we went back to the island to explore and walk around.  The had a nice little dirt path that took your around the entire island in about 20 minutes.  Along the way we saw several semi dead Portuguese manawars which have been spotted all across the San Blas islands.  These are very poisonous creatures and cause severe pain when they sting you.

Canbombia walking path around island.

Canbombia walking path around island.

Hernando’s next-door neighbor had several pigs, one running around and three in pens as well as a large trap area for his lobster, crab, and small fish that he serves tourists.  Hernando then pulled out his lobster trap (lower left corner) and his nephew showed off a catch.

Animals on Canbombia island.

Animals on Canbombia island.

Boat projects in Canbombia:

  • Pressure wash topsides
  • Clean Waterline
  • Scrub heads (bathrooms)
  • Bleach shells, sea biscuits